Velma Playford velmaplayford7
  • Switzerland
  • https://shikhadabas.com/2025/03/12/prednisone-2/
  • Celebrating non-scale victories (NSVs) – like increased energy levels, improved sleep quality, or better mood – is just as important as tracking weight loss. These are often the most meaningful indicators of progress.

  • Joined on 2025-03-25